Cook and bake your way to healthier eating this season

The arrival of the cooler weather means different things to many different people - football season, the vibrant colors of the changing leaves, hot chocolate, snuggly sweaters and a vast array of festive flavors that reinvigorate cooking and baking routines.
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It's important for your family's health - and your pocketbook - to know that it is possible to buy nutritious foods and still keep costs low. While some cheaper foods have a low price tag in the short-term, their low nutrition levels can cost your family in the long run.
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With football time in full swing, and family and friends gathering to celebrate the season, the pressures to host this year's best game-day or celebratory party can be stressful. Avoid a staid, run-of-the-mill celebration and try the new entertaining trend that is certain to add a taste adventure to your next get-together. Move over, wine and cheese ... hello, beer and jerky.
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Unique. Personal. Indulgent. Convenient. Fun. Scrumptious. Whether you're the giver or the lucky recipient, food gifts are a safe bet - and always appreciated.
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